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Pleased to hear that @bbcwomanshour @emmabarnett still uses an actual book made of actual paper diary 📚💙 Hurrah for books!

Looks calm, yes? The sewing has been for me but this sibling proximity usually ends with fur flying! He wants her seat. 🙄😁

Folding paper as meditation 💙📚

New books in the Bindfulness.com shop today.

New notebooks on their way to the Bindfulness.com shop📚

Book weights. No. I don't exercise with them, but I did clock up 11,750 steps so far. Good enough.
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